Time to get fit

It's time to get fit as Sri Lanka's best aerobic instructor returns on a short holiday! Qualified to teach zumba, pilates, yoga, dance, stretch, step, muscle and core training, hi-lo and step interval aerobics, the versatile Gail will conduct classes at The Power Drome at Cinnamon Lakeside Colombo in May.

Now based in Canada, Gail is a true fitness and wellness specialist, with a career spanning over 20 years' worth of experience and exposure. She has worked at LA Fitness Corporation and Northfield Racquet Club in Canada and at Hilton Sports Centre in Colombo. She followed courses in Group Fitness instructor certification (Pineapple Dance Studio, UK), Step Reebok instructor certification (Reebok International, UK), Core Board Basics Foundations (Reebok University, Canada), Frameworks Yoga Instructor Training (Canada), Mat Pilate Training (Canada), Stott Pilates - Functional Pilates and - more recently - Zumba Basic.

Through her classes, she aims to generate overall satisfaction, interest and participation - and consequently, fitness - in all her students.

Gail will be conducting classes from May 13-20. Monday to Friday from 5.30pm to 6.30pm and Saturday from 9.00am to 10.00 am

All classes will be held at the Aerobics Room.

Reservations will be on a first come, first served basis. So don't miss this chance and call soon for more inquiries on 2491827.