Fight dandruff at home
 Cutting down your extra calories in your daily diet and your way of
life are two main factors that influence the health of your hair. Poor
diet, ill health and shortage of any specific vitamin in your body
affect the eminence of hair and problems like dandruff, thinning hair,
going hairless, early graying spoil your hair. Here are some Ayurvedic
based tips for your healthy hair care.
* Mix up a spoon of camphor to half a cup of coconut oil. Instead of
coconut you can use kohomba oil otherwise. Keep this mixture in an air
tight container, preferably a glass container and use this oil to
massage your scalp before going to bed. Practice this continuously for
at least 15 days and feel the difference of your healthy scalp. After 15
days do it for alternate days for the best of result.
* Massage your scalp every night with oil and have a shampoo the day
next.
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A green way to fight dandruff Courtesy: Beauty.indobase.com |
For an itchy scalp
* Dandruff may also cause an itchy scalp. Here are some home remedies
to prevent itchiness.
* A mixture of lettuce and spinach juice is good to drink to induce
hair growth. The juice of carrot and lettuce juice also promote hair
growth.
* Daily application of coconut oil mixed with lime- juice on the hair
is also beneficial. Applying juice of green coriander leaves on the head
is also good.
* Enhance oiling and massaging of scalp.
* Use coconut oil or mustard oil at least three times in a week.
* Use medicated oils on the scalp and massage gently in the roots of
the hair.
* The diet should contain more green leafy vegetables, salads, milk,
fruits and sprouts. Take more proteins and vitamin A.
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